Everything You Do Holds An Energetic Vibration
In a world that thrives of pushing, striving and achieving above all else, it takes a certain courage to know when you’re out of sync with what’s going on around you.
Our energetic frequency can change multiple times a day for many reasons including:
A situation unfolding around you
Internal communication between ego & intuition
Lack of sleep or nutrition
Sometimes you know exactly what’s triggering your energy and sometimes you don’t and that’s ok.
I’m a mom and so sometimes my tie and energy is spent driving my son to various activities and by the end of the day I have little energy to give to anyone else including myself. In those moments my ego wants me to forge ahead because I’ve made a commitments to my community to show up and guide, but I now have enough awareness to know that if it’s not in energetic alignment it will not serve.
So what did I do in these times:
First, I let go of the commitment to action.
Secondly, I got really quiet and empty my mind and self of any doubt and feeling that I was letting my community down.
I prepare an evening routine that supports me, which includes meditation, reflection and reading. I just finished a book I was reading which was incredibly clarifying. (message me & I’ll send you the name).
When I honour my energy I always wake the next morning with so much ease and gratitude. During my morning cacao and meditation and I always feel this surge of energy. It’s balanced again and I feel so much better.
I want to share this with you because I want you to know that I’m also learning alongside you. I’m never going to pretend I have all the answers, because I don’t, nobody does. That’s what’s so amazing about being a human.
We’re all here to expand and learn.
I’ve gathered enough knowledge to know that when my energy is “off” that I don’t force things to happen because everything we do holds an energetic vibration. The words you’re reading now hold an energetic vibration as you receive them.
The energy I’m emanating in this writing is of calmness, peace and alignment and my hope is that you will receive this energy from these words.
I will leave you with this message that came in this morning during meditation:
To live a soul aligned life is to honour the no, especially when you want it to be a yes.
Today, I invite you to check in with your energy and honour how you’re feeling and lean into your inner guidance asking them what you need right now to replenish your energy and then take those aligned steps.
Wishing you a soul-aligned day.
With gratitude,
Ashley xo
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